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Make the most of the season by following these simple guidelines
ZenBusiness Admin • September 19, 2023
The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.
Make a list
Check the list regularly
Reward yourself
Think positively
Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.
Check the list regularly
Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.
Reward yourself
When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.
Think positively
Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.
Living a healthy life is rewarding, both physically and emotionally. After a busy day at work or doing what you do daily, the mind, body and spirit needs to 'cool' off. Most of us would do this unwinding with a glass of wine, or a drink of choice. Others would unwind in the gym, or put simply they would unwind through activities that involve movement.
The holidays are here once again. Spending and more spending comes with its own risks. To be vigilant on your spending, avoid impulse buying- that is buying without planning. The trick is to remind yourself to buy what you need not what you want.